Balanced, realistic approach to good health encourages women to apply both spiritual principles and practical diet and fitness habits to effect positive, lasting change.
eBook - ePub
Table of contents
- COVER PAGE
- TITLE PAGE
- COPYRIGHT PAGE
- CONTENTS
- ACKNOWLEDGMENTS
- INTRODUCTION
- 1. THE BATTLE OF THE BODY
- 2. GETTING STARTED
- 3. EVALUATE YOUR LIFESTYLE
- PART 1: ESTABLISHING GODLY PERSPECTIVES
- PART 2: THE JOURNEY OF TRANSFORMATION
- NOTES
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