Guide to Health
eBook - ePub

Guide to Health

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  1. 109 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Guide to Health

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About this book

Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.

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Yes, you can access Guide to Health by in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
The Floating Press
Year
2014
eBook ISBN
9781776535590
Edition
0

Table of contents

  1. A GUIDE TO HEALTH
  2. Contents
  3. Translator's Note
  4. Introduction
  5. PART I - GENERAL
  6. Chapter I - The Meaning of Health
  7. Chapter II - The Human Body
  8. Chapter III - Air
  9. Chapter IV - Water
  10. Chapter V - Food
  11. Chapter VI - How Much and How Many Times Should We Eat?
  12. Chapter VII - Exercise
  13. Chapter VIII - Dress
  14. Chapter IX - Sexual Relations
  15. PART II - SOME SIMPLE TREATMENTS
  16. Chapter I - Air-Treatment
  17. Chapter II - Water-Cure
  18. Chapter III - The Use of Earth
  19. Chapter IV - Fever and its Cure
  20. Chapter V - Constipation, Dysentery, Gripes and Piles
  21. Chapter VI - Contagious Diseases: Small-Pox
  22. Chapter VII - Other Contagious Diseases
  23. Chapter VIII - Maternity and Child-Birth
  24. Chapter IX - Care of the Child
  25. Chapter X - Some Accidents
  26. Chapter XI - Some Accidents—(Contd.)
  27. Chapter XII - Some Accidents—(Contd.)
  28. Chapter XIII - Some Accidents—(Contd.)
  29. Chapter XIV - Conclusion
  30. Endnotes