
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Unleash Your Inner Superhero: A Month's Journey to Silence Self-Doubt, Embrace Your Spirit, and Reclaim Your Life with Confidence and Trust.
Lose Your Critic for Good is a practical and transformative guide designed to help you break free from the shackles of self-doubt, comparison, and judgment. This book is full of ideas, strategies, stories, and ways to not only silence your inner critic, but to discover and uplift the spirit within you to harness your unique powers to live a fulfilling life.
Over the course of a month, you'll be guided through daily exercises that challenge you to examine your thought patterns, desires, and relationship with yourself. This isn't a journey you'll take alone. The book serves as a compassionate companion, holding your hand as you navigate the complexities of your mind and spirit.
The goal of Lose Your Critic for Good is to help you understand that your spirit is your greatest asset. It's about moving beyond the constant questioning and cyclical thinking that a critical mindset fosters. By the end of the month, you'll have a fresh perspective, a toolkit for life, and a newfound trust in yourself that you may have thought was unattainable.
This book is about you and your relationship with your spirit. It's about taking that leap of faith and overcoming the critic that has held you hostage for years.
Lose Your Critic for Good is a call to action for anyone ready to step into their power and live a life defined not by self-doubt, but by confidence and trust. It's a journey of self-discovery, growth, and empowerment.
Are you ready to don your cape, silence your critic, and unleash the superhero within? Your journey begins here.
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Information
Table of contents
- Cover
- Copyright
- Title
- Contents
- Preface
- Introduction
- Day 1 Releasing the Critic
- Day 2 Reasons for the Critic
- Day 3 Innate Worthiness
- Day 4 Worthiness Applied
- Day 5 Heal Your Past
- Day 6 Unconditional Love
- Day 7 Go Easy
- Day 8 Micro-Meditations
- Day 9 Mirror Work
- Day 10 Your Words Matter
- Day 11 Perfection of Today
- Day 12 Life Without the Critic
- Day 13 Use a Logbook
- Day 14 Own Your Day
- Day 15 Embrace the Lull
- Day 16 Clear the Blocks
- Day 17 Crafting a Turnaround
- Day 18 Leverage the Backlash
- Day 19 Find Your Why
- Day 20 Compare to Know
- Day 21 Notice in Neutral
- Day 22 Saying I want
- Day 23 Emotions
- Day 24 Open Your Heart
- Day 25 Daydreams as Tools
- Day 26 Intuitive Next Actions
- Day 27 Art of Allowing
- Day 28 Soothing Self-Talk
- Conclusion
- Postscript
- About the Author