Body Questions in Practice
eBook - ePub

Body Questions in Practice

Decision-Making Through Movement and the Arts

  1. 336 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Body Questions in Practice

Decision-Making Through Movement and the Arts

About this book

Body Questions in Practice is a comprehensive multimedia guide to exploring life transitions and decision-making, supporting readers during these processes by engaging with body movement and dance. Blending original music composition, illustrations, accessible movement exercises and reflective journaling, this book helps readers understand the important messages our bodies communicate, leading to deeper self-awareness and providing insight into interpersonal relationships.

Through practical case studies in creative and therapeutic settings, each chapter illustrates the application of key stages of embodied decision-making. Readers will discover methods to enhance communication, bolster confidence and articulate potential courses of action both in their own practice and in working with others. Underpinned by the principles of dance movement therapy, this framework facilitates embodied exploration, unveiling significant insights into individual movement preferences and cultural influences, while informing effective strategies for managing life's challenges and opportunities.

This dynamic integration of practice and theory provides a space for readers to reconnect with their bodies and deepen their understanding of movement, ultimately enriching their creative or professional endeavours. With activities tailored to all abilities and experience levels, it will resonate particularly well with mental health practitioners, arts therapists, artists, students, academics and advocates for wellbeing.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Body Questions in Practice by Thania Acarón in PDF and/or ePUB format, as well as other popular books in Psychology & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Half Title
  3. Title
  4. Copyright
  5. Dedication
  6. Contents
  7. Preface
  8. Acknowledgements
  9. How to Use This Book
  10. About the author
  11. Activities Index: Movement Breaks and Reflexive Exercises
  12. Part 1: Decision-Making Framework
  13. Part 2: Applying Our Body Questions
  14. Appendices
  15. References
  16. Index