Get the Recipes and Knowledge You Need to Be Sugar Smart Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every yearthat's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems. Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets: Mushroom Soup with Parmesan CheeseOriental Pea and Shrimp SaladBlack Beans with Pork and Citrus SauceChocolatey Oatmeal, Coconut, and Banana CookiesPumpkin Cranberry Muffins...and many more! With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Table of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Contents
- Is Eating a Sugar-Smart Diet for You?
- 1. Breads, Crackers, and Muffins
- 2. Breakfast and Brunch
- 3. Desserts
- 4. Grains and Noodles
- 5. Lunches and Light Fare
- 6. Main Dishes and Casseroles
- 7. Salads and Salad Dressings
- 8. Soups and Stews
- 9. Vegetables and Sides
- About the Author
- 501 Time-Saving Tips Every Woman Should Know
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Yes, you can access Sugar Smart Cookbook by in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.