- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Discover the Secret to Successfully Manage Your Blood SugarIf high blood sugar is something you struggle with, chances are youve been overwhelmed by the wealth of well-meaning information youve heard from doctors, nutritionists, and other sources. Isnt it time to put the theories to the test and determine once and for all how to get your numbers back to normal?Thats exactly what bestselling author Dennis Pollock did. And the results of well over 100 blood sugar tests he conducted for this book, further backed by brand-new research and real-life stories, will give you the answers youve been searching for.In addition, youll learn why, how, and when to test, the importance of reading food labels, helpful guidelines for weight control and general nutrition, and so much more.For the first time in your diabetic journey, you will finally be able to experience what it feels like to know that maintaining normal blood sugar isnt just possible, its entirely achievable.
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Information
Table of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction
- 1. My Story
- 2. Let’s Talk About Blood Sugar Testing
- 3. Check Those Labels!
- 4. Breakfast: Getting a Good Start
- 5. Nutrition for the Diabetic
- 6. The Big Four Starches
- 7. More About Bread
- 8. The Other Side
- 9. Thoughts About Sugar and Exercise
- 10. Final Thoughts
- Bonus Material
- Notes
- About Dennis Pollock and Spirit of Grace Ministries
- Lose Weight, Boost Your Energy, and Feel Better—for Life!
- Want to gain energy, lose weight, and enjoy better health?
- About the Publisher