- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500, 000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships.Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such asestablishing boundariesextending grace, mercy, and respect to othersconquering perfectionismaccepting themselves and learning to laugh at themselvestelling the truth and striving to do the right thing30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom.Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.
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Information
Table of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction
- Day 1 : Building a Firm Foundation
- Day 2 : Managing Your Body
- Day 3 : A Job Half Done
- Day 4 : Arresting Anger
- Day 5 : Managing Your Sanity
- Day 6 : Bending Without Breaking
- Day 7 : Leaving the Past
- Day 8 : Exiting the Fast Lane
- Day 9 : Good Enough
- Day 10 : The Act of Acceptance
- Day 11 : Fighting God’s Way
- Day 12 : Better Together
- Day 13 : Clarifying Expectations
- Day 14 : Taming Tension
- Day 15 : Sharing the Power
- Day 16 : Embracing Others
- Day 17 : Stinking Thinking
- Day 18 : The Power of Contentment
- Day 19 : Jealousy
- Day 20 : The Power of a Positive Perspective
- Day 21 : Stress Less
- Day 22 : Poisonous Attitudes
- Day 23 : Envy
- Day 24 : People-Pleasing
- Day 25 : Perfectionism
- Day 26 : The Values-Driven Life
- Day 27 : The Pursuit of Peace
- Day 28 : A Forward Focus
- Day 29 : Pressing Toward the Mark
- Day 30 : Embracing the Good Life
- Epilogue
- About the Author
- About the Publisher