Answer to Anger
eBook - ePub

Answer to Anger

Practical Steps to Temper Fiery Emotions

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Answer to Anger

Practical Steps to Temper Fiery Emotions

About this book

June Hunt-a popular biblical counselor whose books have sold more than 250, 000 copies-provides expert guidance and encouragement for those who want to overcome their anger issues.What's tricky about anger is how it can erupt unexpectedly. When it bursts forth, people are unsure of how to handle it. They're told anger is always bad, so they stuff it, mask it, and even medicate it to keep it from surfacing again. But in doing so, they never get to the root of the problem and learn constructive ways for dealing with it.The Answer to Anger provides clear, compassionate counsel for mastering this emotion. Readers will discover...the four sources of angerhow to identify anger triggershow to deal with buried angerhow to respond to angry peoplehow to act positively rather than react negativelyA great resource for learning how to replace anger with freedom and real peace.

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Information

Year
2013
eBook ISBN
9780736949316

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Acknowledgments
  6. Contents
  7. Introduction: God Has an Answer for Your Anger
  8. Part One: Fanning the Embers: The Truth About Anger and How It Affects Our Lives
  9. Part Two: Detecting Unquenchable Fires: Why We Stay Stuck in Unhealthy Anger Patterns
  10. Part Three: Fighting Fire with Fire: How to Use Anger in Healthy Ways
  11. Epilogue: The Fire Extinguisher: How to Act Rather Than React
  12. Notes
  13. About the Author
  14. About the Publisher

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