31 Days to a Younger You
eBook - ePub

31 Days to a Younger You

No Surgery, No Diets, No Kidding

,
  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

31 Days to a Younger You

No Surgery, No Diets, No Kidding

,

About this book

If 40 is the new 30 and 50 is the new 40....how is the average women supposed to keep up? There's got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery.Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want tohave more energylook 5-10 years youngerbe happier and healthierlose a dress size or moreimprove their mood and sense of well-beingprevent illnesses such as diabetes and heart diseaseWomen of all ages will benefit from Arlene's beauty and health tips, along with her Biblical encouragement to "e;grow more beautiful from the inside out."e; "e;Arlene has the gift of encouragement. She's done what many women want to do. She helps you WANT to make good choices!"e; --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.

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Information

Publisher
Harvest House Publishers
Year
2011
eBook ISBN
9780736940771
Edition
0
Topic
Personal Development

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Foreword
  7. Introduction: Turn Back the Clock
  8. Step 1: Your Personal Rx for the Heart
  9. Step 2: Your Personal Rx for the Mind
  10. Step 3: Your Personal Rx for the Body
  11. Conclusion: You Glow, Girl!
  12. The Top Ten Ways to Look and Feel Younger
  13. Notes
  14. About Arlene Pellicane
  15. Other Books by Harvest House Publishers
  16. About the Publisher