eBook - PDF

The Healthy Perfectionist

Name: The Healthy Perfectionist
ISBN: 9789786086835

Kome Otobo,

234 pages
English
PDF
Available on iOS & Android

eBook - PDF

The Healthy Perfectionist

Kome Otobo,

About this book

Perfectionism, as routinely used and perpetuated by droves of psychologists and relevant medical specialists, connotes obsession with certain repetitive thoughts and behaviours extreme of the average. What we have in The Healthy Perfectionist is the shedding of light on the reality of perfectionism as routine modes of making sense of and tackling whichever circumstances confronting any person, to achieve a better outcome or state of affairs.In this well-crafted eight-chaptered book, the author, using impressive and comprehensive comparative data and historical evidence, incisively and systematically shows how perfectionism-the urge and efforts directed at achieving more effective methods and outcomes - is grown and modified with coping mechanisms in the family, in schools, at the workplace, in public sector institutions, roles and politics, in healthcare, in social media processes and usage, and religious advocacy and practices.This book should be found very useful by wide-ranging persons, especially parents, students, teachers, public servants, trade unionists, HRM and counselling professionals, researchers in the social sciences and occupational, social and medical therapists, - Professor Dafe Otobo, DPhil (Oxford), Lagos, Nigeria.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access The Healthy Perfectionist by Kome Otobo in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.