Healthy Living

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• Publisher: The Big Nest
• Year: 2014
• eBook ISBN:
  9781910150764
• Edition: 0

The Healthy Life Cook Book features collections of traditional vegetarian food offering a complete guide to healthy eating. Unfermented bread, salads, casseroles, curries, gravies and sauces, egg dishes, pastry, puddings, cakes, jams, drinks, and even guides to unfired, raw food lifestyles and diets. In addition to recipes, the book features hints and tips on healthy food preparation and consumption. Complete weekly menus also included.

Table of contents

• Chapter I.—UNFERMENTED BREAD.
• Chapter II.—SOUPS.
• Chapter III.—SAVOURY DISHES.
• Chapter IV.—CASSEROLE COOKERY.
• Chapter V.—CURRIES.
• Chapter VI.—VEGETABLES.
• Chapter VII.—GRAVIES AND SAUCES.
• Chapter VIII.—EGG COOKERY.
• Chapter IX.—PASTRY, PUDDINGS.
• Chapter X.—CAKES AND BISCUITS.
• Chapter XI.—JAM, MARMALADE, &c.
• Chapter XII.—SALADS, BEVERAGES, &c.
• Chapter XIII.—EXTRA RECIPES.
• Chapter XIV.—UNFIRED FOOD.
• Chapter XV.— MEASURES AND UTENSILS.
• Chatper XVI.—MENUS.