Schema Therapy - A Phase-Oriented Approach

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• Publisher: Pavilion Publishing and Media Ltd
• Year: 2021
• eBook ISBN: 9781803880211
• Edition: 0
• Topic: Psychology
• Index: Psychology

Schema Therapy - A Phase-Oriented Approach, Targeting Tasks and Techniques in Individual and Group Schema Therapy presents an innovative approach to managing individual and group schema therapy.The therapeutic process is divided into four phases: Phase 1 focuses on safety and securityPhase 2 stirs up old pain and emotionsPhase 3 encourages the client to take control and try new thingsPhase 4 is about reinventing oneself and learning to live happily as a human beingEach phase is covered in one chapter each. Every chapter contains phase-specific exercises and practical tips. The book is clearly structured allowing for the therapist and client to work together step by step. The book offers clear guidelines for achieving an optimal life balance.

Table of contents

• Schema Therapy – A Phase-Oriented Approach: Targeting Tasks and Techniques in Individual and Group Schema Therapy
• Foreword
• Chapter 1: Background to the phase-oriented approach
• Chapter 2: Phase 1 – Safety first
• Chapter 3: Phase 2 – Express yourself
• Chapter 4: Phase 3 – Do it yourself
• Chapter 5: Phase 4 – Live your life
• Chapter 6: Pitfalls, frequently asked questions and adaptations
• Appendices