My One-of-a-Kind Body
eBook - ePub

My One-of-a-Kind Body

The Ultimate Guide to Caring For Me

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

My One-of-a-Kind Body

The Ultimate Guide to Caring For Me

About this book

What if you could help your kids learn body positivity and self-esteem in an inclusive, realistic way that goes way beyond slogans and platitudes?

Enter pediatrician and mom, Dr. Whitney Casares, and this kid-friendly guide to body literacy! Body literacy is more than self-love—it's learning how to take care of and appreciate your body even when loving it is hard. After all, it's the only body they'll ever have!

Kids and tweens will meet the diverse cast of friends spending their summer at the fictional Camp Corazón. Some characters will remind them of themselves while others will challenge them to understand and empathize with others' life experiences. Vibrant, full-color illustrations and fun body facts will keep even reluctant readers turning pages and absorbing the important message that all bodies are good bodies—especially their own!

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Yes, you can access My One-of-a-Kind Body by Whitney Casares MD, MPH in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Also Available for Kids From the American Academy of Pediatrics
  3. Title Page
  4. Copyright
  5. Dedication
  6. Equity, Diversity, and Inclusion Statement
  7. Contents
  8. A Message for Parents
  9. Chapter 1: Meet the Characters
  10. Chapter 2: Campfires and Corazones
  11. Chapter 3: My Amazing Body
  12. Chapter 4: Taking Care of My Body
  13. Chapter 5: Body Types, Body Size, and Body Bullying
  14. Chapter 6: Fueling My Body
  15. Chapter 7: Moving My Body
  16. Chapter 8: I Am What I Watch
  17. Chapter 9: My Mental Health Matters
  18. Chapter 10: How to Love My Body
  19. Chapter 11: My Body Matters
  20. Glossary
  21. Index
  22. Back Cover