Momentum
eBook - ePub

Momentum

13 Ways to Unlock Your Potential

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Momentum

13 Ways to Unlock Your Potential

About this book

When life feels heavy and directionless, it's time to build momentum again.
Momentum helps you reset your energy, rethink your habits and build a life with purpose without sacrificing your wellbeing in the process.

Written by psychologist and wellbeing expert Lee Chambers, this empowering guide offers a mindset shift for anyone navigating stress, change and burnout. Drawing on personal experience, research and real-world coaching, it helps you bounce back from exhaustion and move forward with clarity.

You'll learn how to stay adaptable, build confidence, set meaningful goals and redefine success on your own terms. Whether you're pivoting professionally or rebuilding motivation, Momentum gives you the tools to grow with purpose and enjoy the ride.

Themes include: mindset reset, burnout recovery, work-life clarity, mid-career purpose, personal growth, wellbeing habits

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Yes, you can access Momentum by Lee Chambers in PDF and/or ePUB format, as well as other popular books in Business & Business Skills. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Kogan Page
Year
2025
Print ISBN
9781398614956
eBook ISBN
9781398614963
Edition
1

Table of contents

  1. Praise for Momentum
  2. Momentum
  3. Contents
  4. Introduction
  5. Chapter One A flexible vision
  6. Chapter Two The difference between control and influence
  7. Chapter Three How to see challenges, not threats
  8. Momentum journey
  9. Chapter Four How failure can move us forward
  10. Chapter Five How to embrace risk and experimentation
  11. Chapter Six How to collaborate and work with empathy
  12. Momentum journey
  13. Chapter Seven Uncertainty accelerates change
  14. Chapter Eight Exploring new pathways
  15. Chapter Nine Learning to love life’s squiggles
  16. Momentum journey
  17. Chapter Ten Keeping it simple
  18. Chapter Eleven Small practices and self-care
  19. Chapter Twelve Finding your purpose
  20. Chapter Thirteen Define your success
  21. Epilogue
  22. References
  23. Index
  24. Copyright Page