Deep Listening
eBook - ePub

Deep Listening

Transform Your Relationships with Family, Friends and Foes

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Deep Listening

Transform Your Relationships with Family, Friends and Foes

About this book

Transform Your Relationships with Family, Friends and Foes

'An important, profound yet approachable book that could help make the world a far saner and more vibrant place' OLIVER BURKEMAN, author of Four Thousand Weeks

Why do so many conversations leave us feeling unheard and disconnected? Drawing on her celebrated experience as a former BBC journalist, accredited executive coach and mediator, in Deep Listening Emily Kasriel argues that it's because we've forgotten how to truly listen.

Distracted by our own agenda, we so often hear without understanding, impatiently waiting for our turn to speak. In this exploration of transfor­mational listening, Kasriel shows how shifting from surface­ level exchanges to deep listening can enrich our relationships as friends, parents and partners, enhance our effectiveness as leaders and strengthen the fabric of our communities.

Grounded in scientific studies, new research and powerful stories from legendary listeners in politics, business and the arts, Kasriel unveils her simple yet transformative eight­step approach. With Deep Listening as your guide, you'll find inspiration and practical guidance on how we can better listen to each other, even when we fiercely disagree.

At once a practical guide and a heartfelt manifesto, this groundbreaking book challenges us to rethink our approach to listening and, in doing so, transform our lives from the inside out. Whether readers seek to strengthen their empathy, boost their performance at work or foster genuine understanding across cultural, political and generational divides, Deep Listening provides the tools and inspiration to unlock the power of lasting, meaningful connections.

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Information

Publisher
Thorsons
Year
2025
Print ISBN
9780008746179
eBook ISBN
9780008653330

Table of contents

  1. Title Page
  2. Copyright
  3. Note to Readers
  4. Dedication
  5. Contents
  6. Introduction
  7. PART ONE – ARE YOU LISTENING?
  8. What is Deep Listening?
  9. Why We’re Not Listening – Eight Traps that Catch Us Out
  10. How Deep Listening Will Enrich Your Life
  11. Why the World Needs Deep Listening
  12. PART TWO – HOW TO DEEPLY LISTEN
  13. STEP ONE: Create Space
  14. STEP TWO: Listen to Yourself First
  15. STEP THREE: Be Present
  16. STEP FOUR: Be Curious
  17. STEP FIVE: Hold the Gaze
  18. STEP SIX: Hold the Silence
  19. STEP SEVEN: Reflect Back
  20. STEP EIGHT: Go Deeper
  21. PART THREE – NAVIGATING YOUR DEEP LISTENING JOURNEY
  22. Deep Listening Ethics
  23. Deep Listening Risks to You
  24. Questions to Begin
  25. How Did Your Deep Listening Go?
  26. Conclusion
  27. Acknowledgements
  28. Endnotes
  29. Index
  30. About the Publisher

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Yes, you can access Deep Listening by Emily Kasriel in PDF and/or ePUB format, as well as other popular books in Personal Development & Management. We have over 1.5 million books available in our catalogue for you to explore.