The Keto Instant Pot Cookbook

Ketogenic Diet Pressure Cooker Recipes Made Easy & Fast

Urvashi Pitre

• Publisher: Callisto
• Year: 2018
• eBook ISBN:
  9781641520447
• Topic: Art
• Subtopic: Culinary Arts

Keto done instantly—the essential and official Instant Pot® cookbook

Savor deliciously healthy ketogenic meals in no time. The Keto Instant Pot® Cookbook combines a ton of tasty, low-carb recipes with the busy home cook's favorite appliance. It's the only authorized ketogenic diet Instant Pot® cookbook—so you can enjoy keto favorites that are ridiculously easy and fast to whip up.

Written for individuals and families who don't have time to spare in the kitchen, this Instant Pot® cookbook brings much-needed convenience to ketosis. With whole-food recipes made for real people, this book means keto success is just an Instant Pot® away.

The ultimate Instant Pot® cookbook for keto recipes includes:

• Intro to keto—This book explains the basic guidelines of the diet and teaches you how to set the right macros to meet your weight-loss goals.
• More than 65 quick recipes—Most recipes require only 45 minutes to make from start to finish.
• Instant Pot® 101—Get step-by-step instructions and useful tips for using your favorite new cooking appliance.

Eliminate the stress of sticking to the ketogenic diet with The Keto Instant Pot® Cookbook—the go-to cookbook that makes keto speedy, easy, and yummy.

Table of contents

• Cover
• Title Page
• Copyright Page
• Dedication
• Contents
• Introduction
• 1 Keto Made Easy
• 2 Eggs and Vegetables
• 3 Soups
• 4 Seafood and Poultry
• 5 Beef and Pork
• 6 Desserts
• 7 Kitchen Staples
• Instant Pot® FAQs
• Instant Pot® Pressure Cooking Time Charts
• Measurement Conversion Charts
• Acknowledgments
• About the Author