eBook - ePub

Understanding Bipolar Disorder: The Essential Family Guide

Name: Understanding Bipolar Disorder: The Essential Family Guide
Author: Aimee Daramus

Tools to Thrive Together

Aimee Daramus,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Understanding Bipolar Disorder: The Essential Family Guide

Tools to Thrive Together

Aimee Daramus,

About this book

A compassionate approach to understanding and supporting loved ones with bipolar disorder

If your loved one was recently diagnosed with bipolar disorder, you probably have a lot of questions and concerns about how to help them live the healthiest life possible. Understanding Bipolar Disorder answers those questions and offers helpful guidance with essential information, practical strategies, and support for families of people suffering from bipolar disorder.

Learn about what bipolar is, how it's diagnosed, the science behind it, and the treatments available, including medication, therapies, and community support. You'll find effective tools for dealing with a diagnosis as a family, advice for exploring therapy options as a team, and simple techniques for managing your family's stress levels to prevent emotional burnout.

Understanding Bipolar Disorder includes:

Relatable anecdotes—Read about what it's like to have bipolar disorder and to live with someone who has it.
Family friendly activities—Explore exercises and questions you can work through together so you can learn how to best support your loved one with bipolar.
Tools for thriving together—Discover tools that help you flourish as a family, including advice for getting ahead of moods, setting boundaries, maintaining healthy relationships, self-care, and more.

Take the first step toward understanding and managing bipolar disorder—together.

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Yes, you can access Understanding Bipolar Disorder: The Essential Family Guide by Aimee Daramus in PDF and/or ePUB format, as well as other popular books in Psychology & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.