
Emotional Intelligence in the Workplace
How to Use EQ to Build Strong Relationships and Thrive in Your Career
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Emotional Intelligence in the Workplace
How to Use EQ to Build Strong Relationships and Thrive in Your Career
About this book
"A practical, go-to resource for anyone wishing to improve their EQ. . . . makes EQ accessible. . . . helping the reader establish good EQ habits." âJoelle K. Jay, Ph.D., Author of The Inner Edge: The 10 Practices of Personal Leadership and T he New Advantage: How Women in Leadership Can Create Win/Wins for Their Companies and Themselves
Emotional intelligence refers to your skill at identifying and effectively responding to what you, and the people around you, are thinking and feelingâand it's especially important in professional settings. Emotional Intelligence in the Workplace is your guide to developing your emotional intelligence, with actionable advice and exercises that help you make empathetic decisions, manage stress, resolve conflict, and maintain productive working relationships.
Emotional Intelligence in the Workplace includes:
- The power of connectionâLearn why emotional intelligence is so critical for collaboration and success, along with easy ways to practice self-awareness, develop flexibility, read a room, and more.
- Real-world examplesâFind anecdotes and example scenarios that show you the techniques in action and explain how they help build reputation and trust.
- Ways to grow and thriveâDiscover how increased emotional intelligence opens doors for new opportunities and career advancement.
Explore what it means to be emotionally intelligent and actionable ways to apply it for professional success.
"An insightful look into emotional intelligence that will help both established and emerging leaders become more effective in the workplace through a deeper understanding and application of tools to enhance one's success." âGalen Smith, CEO of Redbox
"To have the impact you desire in the workplace, how you show up matters. Mark does a magnificent job explaining that in this must-read book." âMelissa Williams-Gurian, Executive Coach and Author of How Do You Want to Show Up? Find Your Inner Truths and Lead With Them
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Information
Table of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Disclaimer
- Contents
- Introduction
- Chapter One: Why Does EQ Matter in the Workplace?
- Chapter Two: Focusing on Your Habits
- Chapter Three: Communicating Across Teams
- Chapter Four: Leading by Example
- Chapter Five: Sustaining Change
- Assessing Your Emotional Intelligence
- EQ Self-Assessment Scoring
- Notes
- Resources
- References
- About the Author