eBook - ePub

Self-Love Workbook for Black Women

Name: Self-Love Workbook for Black Women
Author: Rachel Johnson

Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Rachel Johnson,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Self-Love Workbook for Black Women

Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Rachel Johnson,

About this book

Show yourself a little TLC with self-love exercises for Black women

As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

Embrace self-love —Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.
Put it into practice —Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.
Explore key themes —Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

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Yes, you can access Self-Love Workbook for Black Women by Rachel Johnson in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.