eBook - ePub

CBT Workbook for Therapists

Name: CBT Workbook for Therapists
ISBN: 9781638075998

Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

Tiffany Loggins,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

CBT Workbook for Therapists

Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

Tiffany Loggins,

About this book

Retrain the brain and regulate behavior with CBT

Cognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.

What sets this CBT workbook apart:

Overview of CBT—Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.
Effective exercises—Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.
A range of clinical issues—From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.

Harness the power of CBT and improve your mental health treatment starting today.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access CBT Workbook for Therapists by Tiffany Loggins in PDF and/or ePUB format, as well as other popular books in Psychology & Clinical Psychology. We have over one million books available in our catalogue for you to explore.