
Handbook of Mental Wellness Strategies for Educators
Research-Based Best Practices
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Handbook of Mental Wellness Strategies for Educators
Research-Based Best Practices
About this book
The Handbook of Mental Wellness Strategies for Educators offers health-giving ways to reframe teaching work and the stresses that come with it, examining specific evidence-based strategies for dealing with teaching anxieties and trauma-related stressors. This comprehensive and scholarly volume, which intentionally steers clear of burnout literature, pinpoints several sources of teacher anxiety and suggests specific linguistic and cognitive strategies to support educators in finding positive, solution-oriented ways to navigate issues they inevitably face. Throughout the volume, chapter authors emphasize the role of teaching dispositions and describe some of the day-to-day classroom practices used by veteran colleagues to reduce stress and anxiety on the job. This handbook is essential reading for pre-service and in-service teachers, scholars, and teacher educators.
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Information
Table of contents
- Cover
- Half Title
- Series Page
- Title Page
- Copyright Page
- Dedication
- Table of Contents
- List of Figures
- List of Contributors
- Acknowledgements
- 1 Addressing Teachersā Anxieties
- 2 Teachersā Ambient Anxieties
- 3 Anxiety about Classroom Management?: (Re)Discover Research and Frameworks
- 4 Overcoming Subject-Knowledge Insecurities
- 5 Reframing Teachersā Negative Experiences with Assessment
- 6 From Floundering to Flourishing: Mitigating Educator Secondary Traumatic Stress to Promote Holistic Health
- 7 Every Teacherās Worst Nightmare: Navigating Profound Trauma
- 8 Boundaries and Resilience
- 9 Body Mapping as a Wellness Practice for Arts Teachers
- 10 Social-Emotional Learning Through a Teacher Lens
- 11 Building Wellness Through Co-Regulation
- 12 Aristotle Meets Two Teachers in a Bar: Can Practices Produce Dispositions?
- 13 Renaming, Reframing, and Reclaiming: Changing Language to Change Cognition
- 14 Teaching Through It: Managing Depression and Anxiety in the Classroom
- 15 Distressed to De-Stressed by Practicing Gratitude
- Index