eBook - ePub

How to Get the Most Out of Rational Emotive Behaviour Therapy

Name: How to Get the Most Out of Rational Emotive Behaviour Therapy
Author: Windy Dryden

A Client’s Guide

Windy Dryden,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

How to Get the Most Out of Rational Emotive Behaviour Therapy

A Client’s Guide

Windy Dryden,

About this book

How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client's Guide is aimed at those who are either considering consulting or already seeing a Rational Emotive Behaviour Therapy (REBT) therapist.

This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:

How to decide if REBT is right for you
How to prepare for your REBT session
Understanding the process of change in REBT
Learning to apply what you learn from REBT Therapy Sessions

This concise and practical guide will help you to understand REBT, how to get the most out of each session and how you can ensure that you continue to benefit from it once therapy has ended.

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Yes, you can access How to Get the Most Out of Rational Emotive Behaviour Therapy by Windy Dryden in PDF and/or ePUB format, as well as other popular books in Psychology & Psychotherapy. We have over one million books available in our catalogue for you to explore.