See Your Elephant
eBook - PDF

See Your Elephant

Discover What's Holding You Back from Your True Potential

  1. 387 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

See Your Elephant

Discover What's Holding You Back from Your True Potential

About this book

OVERCOME DOUBTS AND SETBACKS — AND SMASH YOUR PERSONAL BEST

What's standing between you and greatness? It's time to identify — and overcome — your own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you can perform at your very best.

Dr Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

Discover how to:

  • develop a growth mindset
  • identify the limiting beliefs and habits holding you back
  • apply proven techniques to overcome challenges
  • build your self-awareness and find a way forward
  • address the elephant in your room.


Greatness is a journey, not a destination. Whether you're aiming for personal, career or even Olympic success, this book shares the life-changing strategies you need to break through your limits.

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Yes, you can access See Your Elephant by Jo Brown in PDF and/or ePUB format, as well as other popular books in Personal Development & Mentoring & Coaching. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Wiley
Year
2025
Print ISBN
9781394286102
eBook ISBN
9781394286126

Table of contents

  1. Title Page
  2. Copyright Page
  3. Contents
  4. About the author
  5. Acknowledgements
  6. Introduction: How does an elephant relate to your true potential?
  7. Part I: Prepare for the hunt
  8. Part II: Seeing your elephant
  9. Part III: Discover your potential
  10. Conclusion
  11. References
  12. Index
  13. EULA