Souvenirs from an Absurd Life
eBook - ePub

Souvenirs from an Absurd Life

A Memoir

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Souvenirs from an Absurd Life

A Memoir

About this book

Described as a "tour de force in anti-aging, " bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA. Here, you will discover the secrets to prevention by losing weight, reversing disease, slowing the aging process, and extending your lifespan. Renowned internist and anti-aging and regenerative physician Dr. Michael Aziz offers professional insight into lifestyle changes, hormone replacement, weight loss tips, supplements, medications, peptides, treatments, and procedures that can fight aging. His approachable but informed guidance is nothing short of revolutionary—the first book on the market to bring this bombshell information to the public. You'll discover an innovative yet practical and easy-to-follow plan for how to look younger, live longer, and feel your best! Dr. Aziz's patients have this to say about The Ageless Revolution: "All these longevity books about eating right and exercise cannot compare to the information in The Ageless Revolution." —Steve N "Dr. Michael Aziz is a pioneer to treat his patients with this cutting-edge knowledge and information." –Sam M "At age fifty-four, I feel like I am twenty." –Tonie L "I got a new lease on life with The Ageless Revolution. " –Caroline B

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Information

Publisher
Post Hill Press
Year
2025
Edition
0
eBook ISBN
9798888458587
Topic
Media & Performing Arts
Subtopic
World History

Table of contents

  1. Copyright
  2. Contents
  3. Foreword: A Most Unlikely Path
  4. Chapter 1: How to Get Shot—Twice
  5. Chapter 2: Alligators and Idiots
  6. Chapter 3: The Dreamers of the Day Are Dangerous Men
  7. Chapter 4: That Time I Died
  8. Chapter 5: Karate Kid
  9. Chapter 6: Breakfast with the Mick
  10. Chapter 7: The Big Break
  11. Chapter 8: End of an Empire
  12. Chapter 9: There Are More Things in Heaven and Earth…
  13. Chapter 10: Thongs for the Memories
  14. Chapter 11: Goodbye, Calcutta
  15. Chapter 12: Back of Beyond
  16. Chapter 13: The Wild Life
  17. Chapter 14: The Octopus’s Garden
  18. Chapter 15: The Importance of Moving Well
  19. Chapter 16: A Humble Saint
  20. Chapter 17: The Emperor’s Pets
  21. Chapter 18: Sometimes You Get Lucky
  22. Chapter 19: A Dog Named Skye
  23. Chapter 20: Elvis Has Left the Building
  24. Chapter 21: Are We Alone?
  25. Chapter 22: Spy versus Spy
  26. Chapter 23: Fake News
  27. Chapter 24: The Man, the Myth, the Mary Jane
  28. Chapter 25: Mountain of Death
  29. Chapter 26: The Evil Men Do
  30. Chapter 27: Shaq and the Black Mamba
  31. Chapter 28: Irony Is Dead
  32. Chapter 29: Oh, the Shark, Babe, Has Such Teeth, Dear
  33. Chapter 30: Hanging Chads and Jet Skis
  34. Chapter 31: Hell on Earth
  35. Chapter 32: Moment of Troth
  36. Chapter 33: Time Travel
  37. Chapter 34: The Owl and the Value of Life
  38. Chapter 35: Dust to Dust
  39. Chapter 36: The Daily Show
  40. Chapter 37: Time to Go
  41. Chapter 38: Did You Hear the One about Leo DiCaprio?
  42. Chapter 39: None Flew over the Cuckoo’s Nest
  43. Chapter 40: Friends or Foes?
  44. Chapter 41: Squared Away
  45. Chapter 42: A Most Glamorous Profession
  46. Chapter 43: Ambush at the Alamo
  47. Chapter 44: That Time I Almost Had to Kill a Guy
  48. Chapter 45: The Army of the Future
  49. Chapter 46: Gastronomy
  50. Chapter 47: On Being Gronked
  51. Chapter 48: The Day the Earth Moved
  52. Chapter 49: That Week in April
  53. Chapter 50: Coda
  54. About the Author

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Yes, you can access Souvenirs from an Absurd Life by Don Dahler in PDF and/or ePUB format, as well as other popular books in Media & Performing Arts & World History. We have over 1.5 million books available in our catalogue for you to explore.