- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Summary of Martha Beck's Beyond Anxiety
About this book
Get the Summary of Martha Beck's Beyond Anxiety in 20 minutes. In Beyond Anxiety (2025), sociologist and life coach Martha Beck offers a compelling approach to overcoming anxiety, not by fighting it, but by cultivating creativity. Beck believes that our emphasis on productivity and material wealth creates a societal spiral that amplifies individual fears into collective anxieties. After exploring the neuroscience of fear and creativity, Beck realized that overcoming anxiety involves managing triggers, identifying our unique interests, and pursuing them with childlike wonder...
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Yes, you can access Summary of Martha Beck's Beyond Anxiety by Slingshot Books in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.
Information
Topic
Personal DevelopmentSubtopic
Personal SuccessTable of contents
- Overview
- Anxiety and Creativity
- Taming the Anxiety Creature
- Anxious Culture
- Triggers
- Internal Family Systems
- Unlocking Right-Brain Creativity
- Curiosity
- Sanity Quilting
- The Eureka Effect
- Aligning with Your Creative Genius
- Awakening
- Social Cells
- About the Author