
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
A five-session guided study for groups or individuals based on the acclaimed Strong Like Water.
Do you know what it's like to feel afraid of your own story or your own life? Are you exhausted from the kind of strength it's required you to keep going—but have wondered what other choice can there be?
In this five-session guided journey through Aundi Kolber's Strong Like Water, you'll discover that it's possible to be both soft and strong; in fact, they sustain and empower each other. Designed for individual or group use, Aundi will walk readers through the deep work of becoming strong like water—of learning to internalize connection, love, and safety to experience greater healing and resilience.
Each session includes:
Do you know what it's like to feel afraid of your own story or your own life? Are you exhausted from the kind of strength it's required you to keep going—but have wondered what other choice can there be?
In this five-session guided journey through Aundi Kolber's Strong Like Water, you'll discover that it's possible to be both soft and strong; in fact, they sustain and empower each other. Designed for individual or group use, Aundi will walk readers through the deep work of becoming strong like water—of learning to internalize connection, love, and safety to experience greater healing and resilience.
Each session includes:
- Extended reflection and teaching on themes and principles from Strong Like Water
- Practical body-centered exercises and invitations to reflect and journal (for individual and group discussion)
- Creative space for continued processing
- Introductory video available for streaming
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Strong like Water Guided Journey by Aundi Kolber in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Personal Success. We have over one million books available in our catalogue for you to explore.
Information
Topic
Theology & ReligionSubtopic
Personal SuccessTable of contents
- Cover
- Title Page
- Copyright
- Contents
- List of Illustrations
- Introduction
- Session 1: Embodied Pain Requires Embodied Healing
- Session 2: Tending the Ache for Compassionate With-ness
- Session 3: The Wisdom of Goodness
- Session 4: Embracing the Ebb and Flow
- Session 5: In Service of Wholeness
- Benediction
- Guidance for Group Leaders
- Grounding Resource
- Containment Resource
- About the Author