eBook - ePub

Start from Joy

Name: Start from Joy
ISBN: 9781496466679

Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life

Neal Samudre,

Carly Samudre LPC-MHSP,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Start from Joy

Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life

Neal Samudre,

Carly Samudre LPC-MHSP,

About this book

"Start from Joy is a proven recipe for living a life that matters." —Beth and Jeff McCord, founders of Your Enneagram Coach

Breaking old patterns doesn't have to be so hard.

You've heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don't matter.

But what if that's all a lie? What if there's a better, healthier way to get life-changing results?

Neal and Carly Samudre believe that joy is what's missing from our ability to make lasting change in our lives. Building on biblical insights and the latest findings in positive psychology, Start from Joy outlines an emotionally healthy approach to change—one where joy leads the way. This doesn't mean we choose happiness, become blindly optimistic, or force ourselves to have a positive mindset. Instead, we discover that real, lasting transformation can come free of shame, guilt, and fear. It can be fun.

In Start from Joy, you'll discover:

Why your bad habits are keeping you stuck—and how you can take steps toward freedom and positive change
How the four gifts of joy can help you stick with healthy patterns
How to heal your relationships with work, money, your body, and other people

Leave shame, guilt, and fear behind—and create the fulfilling life you were always meant to live.

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Yes, you can access Start from Joy by Neal Samudre,Carly Samudre LPC-MHSP in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.