Start from Joy Guided Journey
eBook - ePub

Start from Joy Guided Journey

A Road Map to Emotional Health and Positive Change

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Start from Joy Guided Journey

A Road Map to Emotional Health and Positive Change

About this book

Your successful, positive, and more joyful life starts now.

Based on Neal and Carly Samudre's debut book, Start from Joy, this seven-session workbook helps you turn principle into action—so you can start living a life of real joy and transformation. You'll dig deeper to find what's missing in your life—and make lasting changes that lead to greater satisfaction and fulfillment.

Easily adapted for either individual or group work, the Start from Joy Guided Journey will help you approach change from a non-shaming, non-guilt-driven, and non-fear-based place. Because when you start with joy, you end with joy.

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Yes, you can access Start from Joy Guided Journey by Neal Samudre,Carly Samudre LPC-MHSP in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Intro: Making Your Dream a Reality
  6. Session 1: End the Motivation of Shame, Guilt, and Fear
  7. Session 2: Be Curious with Your Emotions
  8. Session 3: Interrupt Your Loops
  9. Session 4: Challenge False Scripts
  10. Session 5: Call Out the Judge
  11. Session 6: Find Your Joyful Purpose
  12. Session 7: Make It Fun
  13. Conclusion: Joy for Today
  14. About the Authors