100 Days to Freedom from Overeating
eBook - ePub

100 Days to Freedom from Overeating

Daily Devotional

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

100 Days to Freedom from Overeating

Daily Devotional

About this book

Enjoy having practical advice and hope for those struggling with overeating in this beautiful daily devotion. Support your own or a loved one's journey with this devotional that's designed to help do the hard inner work when it comes to your health. This book is packed with:
  • Daily devotions on recovery from food fixation
  • Thought-provoking personal questions and practical applications
  • Powerful prayers inspired by Scripture
  • 5-minute devotions with further study options
When it comes to focusing on your health, it's not merely about calories, exercise, or diets—it's about your spiritual and mental health as well! In this devotional, you will read powerful Bible verses, encouraging devotionals, inspirational quotes, and prayers—all focused on finding freedom from overeating. It will be an opportunity to work with the Lord to heal your pain, redirect your thoughts, set healthy boundaries, and discover the path that God has intended for you.

The Devotional on Overeating That Tackles the Mind, Body, and Spirit

A lot of guides and handbooks for overeating and food compulsion ONLY deal with dieting or the psychology of healthy boundaries. But this devotional also tackles the spiritual aspects of struggling with food. Enjoy 100 daily devotions you can read in just minutes on these topics:
  • Behavior—Mindful Eating, The Mirror, Gut-Brain Connection, and more!
  • Psychology—Stewarding Well: Your Brain, All Good Versus All Bad, Managing Expectations, and more!
  • Spirituality—Lead with Praise, See the Unseen, Spiritual War, and more!
Having an unhealthy relationship with food has become the norm in our culture. Ads for new diets, workout regimens, and medical procedures bombard us at every turn. The desire to make changes to our bodies is common. We want to feel comfortable and confident in our own skin, and God wants that for us as well.

Key Features of the 100 Days to Freedom from Overeating Daily Devotional

Choose to spend the next 100 days finding freedom from overeating. 100 Days to Freedom from Overeating is the latest in the New Life Devotions series by best-selling author Stephen Arterburn. The scriptures you will read—the devotionals, quotes, and prayers—will begin to change the way you think and feel. Key features of this devotional are:
  • Full color
  • Simple daily format, covering 100 days
  • 100 need-to-know topics (like Peaceful Eating, Gut-Brain Connection, Spiritual Transformation, and more!)
  • Key verses, quotes, and refreshing devotions
  • 100 prayers for everyday use
  • Makes for an excellent repeatable study
In the 100 Days of Freedom from Overeating devotional, readers will be renewed with a deeper sense of confidence as they are led to experience the powerful, transforming effect God's love has on their health.

Perfect for:
  • Individual study
  • Prayer groups
  • Discipleship
  • Small groups
  • Support & recovery groups
  • Church library
  • Chaplaincy or prison ministry

Trusted by 375,005 students

Access to over 1.5 million titles for a fair monthly price.

Study more efficiently using our study tools.

Information

Publisher
Aspire Press
Year
2022
eBook ISBN
9781496482037
Topic
Theology & Religion

Table of contents

  1. Introduction
  2. Day 1: God Offers Freedom and a Purpose
  3. Day 2: God Loves
  4. Day 3: God Satisfies
  5. Day 4: Reaping What You Sow
  6. Day 5: What Do You Seek?
  7. Day 6: Jesus Is the Bread of Life
  8. Day 7: Freedom to Choose
  9. Day 8: Your Thoughts Affect Your Health
  10. Day 9: Let Peace Rule
  11. Day 10: Jesus as Our Example
  12. Day 11: Out of Hiding
  13. Day 12: God’s Love for Us
  14. Day 13: Unpopular Opinion
  15. Day 14: Humility of Heart
  16. Day 15: Surrender
  17. Day 16: Learned Helplessness
  18. Day 17: Accepting Reality
  19. Day 18: Too Much of a Good Thing
  20. Day 19: A Living Temple
  21. Day 20: Stop Beating Yourself Up
  22. Day 21: A Heart Issue
  23. Day 22: Do You Want to Get Well?
  24. Day 23: The Loving-Kindness of God
  25. Day 24: Structure Is Freedom
  26. Day 25: A Gratitude Mindset
  27. Day 26: Peaceful Eating
  28. Day 27: Train like an Athlete
  29. Day 28: Food as Focus
  30. Day 29: See the Good
  31. Day 30: The Fear of Missing Out!
  32. Day 31: Made in His Image
  33. Day 32: Meditation and Prayer before Mealtime
  34. Day 33: Breaking Through Denial
  35. Day 34: Say Goodbye to Excuses
  36. Day 35: Shame Is a Prison
  37. Day 36: Life Abundant
  38. Day 37: Hello, Community
  39. Day 38: Denying Gratification
  40. Day 39: Self-Control—A Daily Investment
  41. Day 40: Accepting Responsibility
  42. Day 41: Whose Opinion Are You Seeking?
  43. Day 42: I’ll Be Happy When …
  44. Day 43: Managing Expectations
  45. Day 44: Comfortably Uncomfortable
  46. Day 45: Vision
  47. Day 46: A New Thing!
  48. Day 47: Pruning
  49. Day 48: Never Alone
  50. Day 49: Abide in Me
  51. Day 50: The Overflow
  52. Day 51: Freedom in Christ
  53. Day 52: Spiritual Transformation!
  54. Day 53: Fertile Soil
  55. Day 54: Eating to Protect
  56. Day 55: Procrastination and Fear of Failure
  57. Day 56: Eating to Hide
  58. Day 57: Wisdom
  59. Day 58: What Is Your Egypt?
  60. Day 59: Monotonous Miracle
  61. Day 60: Stewarding Well: Your Brain
  62. Day 61: A Sound Mind
  63. Day 62: Gut-Brain Connection
  64. Day 63: Mindful Eating
  65. Day 64: Habit of Change
  66. Day 65: Stay on Track!
  67. Day 66: Living Water
  68. Day 67: God Makes a Way!
  69. Day 68: Fasting Prepares Us
  70. Day 69: Citizen of Heaven
  71. Day 70: All Good versus All Bad
  72. Day 71: Education Brings Freedom
  73. Day 72: The Basics: Small Things Often
  74. Day 73: God Is with Us
  75. Day 74: A Willing Heart
  76. Day 75: What Is Best?
  77. Day 76: Lead with Praise
  78. Day 77: Let the Journey Change You
  79. Day 78: The Power of Visualization
  80. Day 79: Intentional Sacrifice
  81. Day 80: The Power of Prayer
  82. Day 81: A Heart of Thankfulness
  83. Day 82: Where Are You Empty?
  84. Day 83: What Nutrients Do You Need?
  85. Day 84: The Mirror
  86. Day 85: God Is Unchanging
  87. Day 86: Not Alone
  88. Day 87: Confession Brings Healing
  89. Day 88: Forgiveness
  90. Day 89: Beauty from Ashes
  91. Day 90: Redeemed, Restored, Renewed
  92. Day 91: Stay in the Fight—A Call to Persevere
  93. Day 92: A New Decision
  94. Day 93: Do Not Lose Heart
  95. Day 94: See the Unseen
  96. Day 95: Faithful with What We Have Been Given
  97. Day 96: Where Is Your Treasure?
  98. Day 97: Spiritual War
  99. Day 98: Back to the Basics
  100. Day 99: Weightless
  101. Day 100: Love of the Father
  102. Copyright

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.5M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, we’ve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access 100 Days to Freedom from Overeating by Stephen Arterburn in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.