
eBook - ePub
You Are Safe Now
A Survivorâs Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
You Are Safe Now
A Survivorâs Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom
About this book
"I didn't know I was being manipulated. I didn't know the signs." "I didn't know the cycle of abuse, or that it's normal to feel guilt for something that's not your fault, to have complex emotions about your abuser as you heal. I learned that I could set boundaries, choose not to reconcile, and still pursue the internal freedom of forgiveness." â Tricia Lott Williford
A seasoned author and masterful storyteller, Tricia Lott Williford encountered the public trauma of the death of her husband, but she held quietly the private trauma that happened at the same time: grooming, manipulation, sexual abuse, and spiritual abuse by a person of trust. Tricia and her therapist, Jana Richardson, LPC, have written a resource to help others recognize the veiled dynamics of abuse, where it starts, how it escalates, and how survivors can break free and find freedom. Peer-reviewed by mental health therapists, You Are Safe Now offers a survivor's firsthand story of abuse in the church including
A seasoned author and masterful storyteller, Tricia Lott Williford encountered the public trauma of the death of her husband, but she held quietly the private trauma that happened at the same time: grooming, manipulation, sexual abuse, and spiritual abuse by a person of trust. Tricia and her therapist, Jana Richardson, LPC, have written a resource to help others recognize the veiled dynamics of abuse, where it starts, how it escalates, and how survivors can break free and find freedom. Peer-reviewed by mental health therapists, You Are Safe Now offers a survivor's firsthand story of abuse in the church including
- an explanation of the nature of abusers and their common tactics;
- compassionate, nuanced discussion of trauma responses;
- research, examples, and statistics to identify abusive dynamics, predation, grooming, and psychological manipulation; and
- practical tools and resources to facilitate recovery.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access You Are Safe Now by Tricia Lott Williford,Jana Richardson, MA, LPC, EMDR in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Christian Ministry. We have over one million books available in our catalogue for you to explore.
Information
Topic
Theology & ReligionSubtopic
Christian MinistryTable of contents
- Cover
- Title Page
- Endorsements
- Copyright
- Dedication
- Contents
- Important Note
- Epigraph 1
- Epigraph 2
- Introduction: This Is How It Happens
- One: The Hook
- Two: Charisma
- Three: Manipulation
- Four: Secrets
- Interlude: The Still before the Storm
- Five: Trauma
- Six: Untangling Shame
- Seven: Ending the Silence
- Eight: Walking Away
- Nine: Grieving
- Ten: Naming What Happened
- Eleven: Healing Body, Mind, and Heart
- Twelve: Forgiving
- Epilogue: Becoming Free
- Appendix A: When No Is the Right Answer
- Appendix B: Caring for Yourself after Trauma
- Resources
- Support
- Acknowledgments