eBook - ePub
Healing What’s Within
Coming Home to Yourself--and to God--When You're Wounded, Weary, and Wandering
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Healing What’s Within
Coming Home to Yourself--and to God--When You're Wounded, Weary, and Wandering
About this book
We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.
If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of unprocessed feelings of shame, anger, grief, or loneliness. And your body tells the story of its struggles in a myriad of aches and ailments. Little by little, you find yourself becoming disconnected from who you truly are. Not knowing what to do with your suffering and fearing you'll be hurt again, you've learned to cope, to numb and suppress the ache within.
It doesn't have to be this way. In Healing What's Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live. Along the way, you will discover how to:
If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of unprocessed feelings of shame, anger, grief, or loneliness. And your body tells the story of its struggles in a myriad of aches and ailments. Little by little, you find yourself becoming disconnected from who you truly are. Not knowing what to do with your suffering and fearing you'll be hurt again, you've learned to cope, to numb and suppress the ache within.
It doesn't have to be this way. In Healing What's Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live. Along the way, you will discover how to:
- Gently consider and confront what's keeping you stuck and blocking the path to joy and flourishing
- Better understand the relationship between your body and your emotions
- Experience God as a compassionate witness to your trauma—and his unconditional kindness to wherever you find yourself
- Discover real rest and renewal as you reconnect with God, others, and yourself.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Healing What’s Within by Chuck DeGroat in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Title Page
- Endorsements
- Copyright
- Contents
- Foreword
- Introduction: The Better Story
- Part 1: Where Are You?: Coming Home to Ourselves, Befriending Our Pain, and Attending to Its Imprint Within
- Part 2: Who Told You?: Listening Within, Saying Hello, and Letting Go of What We Can’t Know
- Part 3: Have You Eaten from the Tree?: Seeking the Source of Our Hunger, Navigating the Mystery, and Learning to Long for So Much More
- Acknowledgments
- About the Author