- English
- ePUB (mobile friendly)
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eBook - ePub
About this book
You can start improving your memory today.
While memory problems are common with aging, they are not inevitable. New research suggests it is now possible to dramatically improve memory and cognition, and to prevent and sometimes even reverse some forms of dementia.
In Conquer Memory Loss, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen reveals how to start strengthening and rehabilitating your memory by:
While memory problems are common with aging, they are not inevitable. New research suggests it is now possible to dramatically improve memory and cognition, and to prevent and sometimes even reverse some forms of dementia.
In Conquer Memory Loss, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen reveals how to start strengthening and rehabilitating your memory by:
- Recognizing your risk factors for Alzheimer's and other memory problems,
- Understanding nutrition and consuming the right fuel,
- Exercising your brain,
- Finding the right medications.
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Information
Topic
Personal DevelopmentSubtopic
Mental Health in PsychologyTable of contents
- Cover
- Title Page
- Copyright
- Publisher Note
- Contents
- Introduction: The Time Is Now
- Chapter 1: Recognize Your Risk Factors
- Chapter 2: Consume the Right Fuel
- Chapter 3: Exercise Your Brain
- Chapter 4: Find the Right Medications
- Conclusion: Plan Your Brain’s Future
- Appendix 1: Memory Evaluation Tools
- Appendix 2: Risk Factors Inventory
- About the Author
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Yes, you can access Conquer Memory Loss by Daniel G. Amen, MD in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.