eBook - ePub

Conquer Memory Loss

Name: Conquer Memory Loss
ISBN: 9798400506154

Secrets to Improving Your Brain, Memory, and Life

Daniel G. Amen,

MD,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Conquer Memory Loss

Secrets to Improving Your Brain, Memory, and Life

Daniel G. Amen,

MD,

About this book

You can start improving your memory today.

While memory problems are common with aging, they are not inevitable. New research suggests it is now possible to dramatically improve memory and cognition, and to prevent and sometimes even reverse some forms of dementia.

In Conquer Memory Loss, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen reveals how to start strengthening and rehabilitating your memory by:

Recognizing your risk factors for Alzheimer's and other memory problems,
Understanding nutrition and consuming the right fuel,
Exercising your brain,
Finding the right medications.

You aren't stuck with the brain you've got. Let Dr. Amen show you how to take some giant steps on the journey to bettering your mental performance and improving your overall health and well-being.

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Yes, you can access Conquer Memory Loss by Daniel G. Amen, MD in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.