Social Media Reset
eBook - ePub

Social Media Reset

A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Social Media Reset

A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy

About this book

Discover the joy, freedom, and flourishing life that comes with taking a social media break.

We long for a life that is full of connection with God, ourselves, and others. Yet we've become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can't be met by turning to social media.

If you feel like your digital life could use a reset, you're not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you
  • take inventory of social media's effects on your spiritual, mental, and emotional health
  • let go of stress and anxiety to cultivate a life of peace and contentment
  • discover life-changing rhythms to enhance your well-being
  • draw closer to God and show up for your life with a new level of excitement, joy, and intentionality
Whether you're looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.

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Yes, you can access Social Media Reset by Allie Marie Smith in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Personal Success. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Advance Praise for Social Media Reset
  4. What Readers Are Saying
  5. Copyright
  6. Dedication
  7. Contents
  8. Introduction: Is It Time for a Reset?
  9. Day 1: Restoring Your Soul
  10. Day 2: Your Wild and Precious Life
  11. Day 3: Wonderfully Made
  12. Day 4: The Truest Thing about You
  13. Day 5: Coming Home
  14. Day 6: Be the Decorator of Your Life
  15. Day 7: Pulling Weeds
  16. Day 8: The Beauty of an Unseen Life
  17. Day 9: The Strength of Solitude and Silence
  18. Day 10: A Heart at Rest
  19. Day 11: Looking for Likes, Longing for Love
  20. Day 12: Lady Wisdom and Lady Folly
  21. Day 13: A Healthy Brain and a Sound Mind
  22. Day 14: Showing Up as Your True Self
  23. Day 15: You Are Not an Imposter
  24. Day 16: Breaking Up with Your Ideal Self
  25. Day 17: Grieving Broken Dreams
  26. Day 18: All the Feelings
  27. Day 19: Healing from Shame
  28. Day 20: Finding Your People
  29. Day 21: Beauty Secrets
  30. Day 22: Making Peace with Your Body
  31. Day 23: How to Live Happier and Healthier
  32. Day 24: The Mean Sisters
  33. Day 25: Defining Success
  34. Day 26: Freedom and Grit
  35. Day 27: How to Really Change Your Life
  36. Day 28: Whimsy, Rest, Wonder, and Play
  37. Day 29: A Glorious Adventure
  38. Day 30: Live Fully, Wholly Alive
  39. After the Reset
  40. Appendix 1: 75 Things You Can Do Instead of Scrolling on Social Media
  41. Appendix 2: Social Media Quiz
  42. Appendix 3: Social Media Formula
  43. Appendix 4: Ideas for Social Media Boundaries
  44. Appendix 5: More Reflection Questions
  45. Appendix 6: Well-Being Assessment Inventory
  46. Appendix 7: Father’s Love Letter
  47. Appendix 8: Prayer to Give Your Life to God
  48. Acknowledgments
  49. About the Author