
eBook - ePub
Social Media Reset
A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Social Media Reset
A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
About this book
Discover the joy, freedom, and flourishing life that comes with taking a social media break.
We long for a life that is full of connection with God, ourselves, and others. Yet we've become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can't be met by turning to social media.
If you feel like your digital life could use a reset, you're not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you
We long for a life that is full of connection with God, ourselves, and others. Yet we've become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can't be met by turning to social media.
If you feel like your digital life could use a reset, you're not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you
- take inventory of social media's effects on your spiritual, mental, and emotional health
- let go of stress and anxiety to cultivate a life of peace and contentment
- discover life-changing rhythms to enhance your well-being
- draw closer to God and show up for your life with a new level of excitement, joy, and intentionality
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Social Media Reset by Allie Marie Smith in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Personal Success. We have over one million books available in our catalogue for you to explore.
Information
Topic
Theology & ReligionSubtopic
Personal SuccessTable of contents
- Cover
- Title Page
- Advance Praise for Social Media Reset
- What Readers Are Saying
- Copyright
- Dedication
- Contents
- Introduction: Is It Time for a Reset?
- Day 1: Restoring Your Soul
- Day 2: Your Wild and Precious Life
- Day 3: Wonderfully Made
- Day 4: The Truest Thing about You
- Day 5: Coming Home
- Day 6: Be the Decorator of Your Life
- Day 7: Pulling Weeds
- Day 8: The Beauty of an Unseen Life
- Day 9: The Strength of Solitude and Silence
- Day 10: A Heart at Rest
- Day 11: Looking for Likes, Longing for Love
- Day 12: Lady Wisdom and Lady Folly
- Day 13: A Healthy Brain and a Sound Mind
- Day 14: Showing Up as Your True Self
- Day 15: You Are Not an Imposter
- Day 16: Breaking Up with Your Ideal Self
- Day 17: Grieving Broken Dreams
- Day 18: All the Feelings
- Day 19: Healing from Shame
- Day 20: Finding Your People
- Day 21: Beauty Secrets
- Day 22: Making Peace with Your Body
- Day 23: How to Live Happier and Healthier
- Day 24: The Mean Sisters
- Day 25: Defining Success
- Day 26: Freedom and Grit
- Day 27: How to Really Change Your Life
- Day 28: Whimsy, Rest, Wonder, and Play
- Day 29: A Glorious Adventure
- Day 30: Live Fully, Wholly Alive
- After the Reset
- Appendix 1: 75 Things You Can Do Instead of Scrolling on Social Media
- Appendix 2: Social Media Quiz
- Appendix 3: Social Media Formula
- Appendix 4: Ideas for Social Media Boundaries
- Appendix 5: More Reflection Questions
- Appendix 6: Well-Being Assessment Inventory
- Appendix 7: Father’s Love Letter
- Appendix 8: Prayer to Give Your Life to God
- Acknowledgments
- About the Author