eBook - ePub

Exercise Science For Dummies

Name: Exercise Science For Dummies
ISBN: 9781394323906

Steve Glass,

Brian Hatzel,

Rick Albrecht,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Exercise Science For Dummies

Steve Glass,

Brian Hatzel,

Rick Albrecht,

About this book

A comprehensive guide to the science of movement

Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries.

With Exercise Science For Dummies, you'll:

Discover the science behind movement and exercise
Know the powerful connection between the mind and body
Understand exercise as a form of medicine
Explore fitness across the lifespan

Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.

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Yes, you can access Exercise Science For Dummies by Steve Glass,Brian Hatzel,Rick Albrecht in PDF and/or ePUB format, as well as other popular books in Medicine & Anatomy. We have over one million books available in our catalogue for you to explore.