eBook - PDF
B is for Balance, Second Edition
12 Steps Toward a More Balanced Life at Work and at Home
- 334 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
B is for Balance, Second Edition
12 Steps Toward a More Balanced Life at Work and at Home
About this book
If you're a nurse, chances are you've struggled to find or recover professional and personal balance or know someone who has. Fully revised, expanded, and updated, the second edition of B Is for Balance offers even more practical tips, tools, and tricks for re-balancing your life and attaining those goals that are truly within reach. B Is for Balance plots out a course of actions to help you build the life and career you want, need, and deserve. B Is for Balance will help you learn how to: Simplify and reinvent your life Reduce stress Manage your exposure to technology and social media Balance fatigue and sleep cycles
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access B is for Balance, Second Edition by Sharon M. Weinstein in PDF and/or ePUB format, as well as other popular books in Medicine & Nursing. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Praise
- Title Page
- Copyright
- Dedication
- Acknowledgments
- About the Authors
- Table of Contents
- Foreword
- Preface to the 2nd Edition
- Introduction
- Part I-Balancing by Knowing and Appreciating Self
- Chapter 1-Knowing Your Purpose
- Chapter 2-Simplify Your Life
- Chapter 3-The Wages of Stress
- Chapter 4-Focus and Begin to Dream Again
- Chapter 5-Get Engaged . . . In Your Life
- Chapter 6-Putting Technology In Its Place: The Effect of Connectivity and Social Media
- Part II-Finding and Keeping Balance
- Chapter 7-Fatigue
- Chapter 8-Workplace Balance
- Chapter 9-Sleepless, and Not Just in Seattle
- Chapter 10-Be Happy, Eat Well, Get Moving, Live Longer, and Live Well
- Chapter 11-Reinventing Yourself: Becoming More of You
- Chapter 12-Destiny in the Balance
- Appendix-26 Principles of Life
- Index