eBook - PDF

Self-Care for New and Student Nurses, Second Edition

Name: Self-Care for New and Student Nurses, Second Edition
ISBN: 9781646481729

Dorrie K. Fontaine,

Tim Cunningham,

Natalie May,

355 pages
English
PDF
Available on iOS & Android

eBook - PDF

Self-Care for New and Student Nurses, Second Edition

Dorrie K. Fontaine,

Tim Cunningham,

Natalie May,

About this book

As a nursing student, you're taught to expect a variety of challenges while caring for your patients and juggling competing priorities as you begin your career. And, though you may know better, your personal well-being can become the last thing you consider in your hectic student or new-nurse life. This second edition of Self-Care for New and Student Nurses equips you to confidently face stressors now and in the future. No matter where you are in your nursing career, this book offers you multiple strategies to prioritize your own mental, physical, and emotional health. Authors Dorrie K. Fontaine, Tim Cunningham, and Natalie May showcase a group of strong contributors whose valuable tips and exercises will help you: • Find joy and a sense of mattering at work • Manage anxiety, loneliness, and depression • Address imposter syndrome, practice self-compassion, and thrive during clinicals • Cope and seek help with racial tensions, substance abuse, suicide risks, and other traumas • Spot the stressors that lead to burnout • Prioritize sleep, exercise, and nutrition • Build a toolkit of self-care techniques, including in-the-moment practices for an ideal workday • Develop a resilient mindset • Establish boundaries

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Yes, you can access Self-Care for New and Student Nurses, Second Edition by Dorrie K. Fontaine,Tim Cunningham,Natalie May in PDF and/or ePUB format, as well as other popular books in Medicine & Nursing. We have over one million books available in our catalogue for you to explore.