
Mindsense
A Strengths-Based Approach to Becoming Your Best Self
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Mindsense
A Strengths-Based Approach to Becoming Your Best Self
About this book
People that lead their life the fullest share a common secret: They find and develop their strengths to become their best self.
MINDSENSE: A Strengths-Based Approach to Becoming Your Best Self is not your typical self-help book. Its thirteen chapters provides practical applications of spotting and developing your strengths. Unlocking your potential and preparing you for a journey of enlightenment.
Dr. Mike shares his unique knowledge of positive psychology to help you reprogram your mind to live your life inside-out as opposed to outside-in. At its core, the book focuses on the concept of self-awareness and knowing thyself. Each chapter includes real-life stories and vignettes that are essential for true enlightenment.
MINDSENSE emphasizes the principle of forgetting things that happened to you in the past and focusing on where you are right now–without worrying about the future. The art of letting go helps you to detach from the crutches that hold you back. This is not a one-time destination but a continuous, engaging process that people that are enlightened commit to. This understanding is crucial to personal wellbeing and an enlightened life, and MINDSENSE will guide you in staying engaged and committed to the process of enlightenment.
MINDSENSE: A Strengths-Based Approach to Becoming Your Best Self promises:
- To help you stop overthinking.
- To help you stop comparing yourself to others because you are more than enough.
- To build superior focus on acting like you're a millionaire.
Begin your path to greatness today—because the best investment you can make is in improving yourself first before attempting to improve others. Your enlightenment journey starts now!
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Information
Table of contents
- Cover
- Halftitle Page
- Title Page
- Copyright Page
- Description
- Contents
- Preface
- Acknowledgments
- Introduction
- Chapter 1 Your Moment Is Your Friend
- Chapter 2 Emotional Moments of Resonance
- Chapter 3 Moments in Your Ship’s Wake
- Chapter 4 Moments of Conscientiousness
- Chapter 5 Being Present in the Moment
- Chapter 6 Moments in the Universe
- Chapter 7 Moments on Your Ship
- Chapter 8 Moments of Enlightenment
- Chapter 9 Moments of Going with the Flow
- Chapter 10 Give in to the Moment
- Chapter 11 Your Awesome Power to Change the Moment
- Chapter 12 Developing the Confidence to Change Your Moment
- Chapter 13 Living, Loving, and Learning in the Moment
- Bibliography
- About the Author
- Index