eBook - ePub

The Insulin Resistance Factor

Name: The Insulin Resistance Factor
Author: Antony J. Haynes

A Nutritionist's Plan for Reversing the Effects of Syndrome X

Antony J. Haynes,

256 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Insulin Resistance Factor

A Nutritionist's Plan for Reversing the Effects of Syndrome X

Antony J. Haynes,

About this book

Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the over-production of insulin and is the underlying cause of many serious health problems, including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis.The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to:Determine your level of insulin resistanceUnderstand the key nutrients, antioxidants, and foods that can reverse insulin resistancePrepare simple and delicious meals that won't leave you hungryLower your risk of heart disease and cancerImprove your memory and concentrationLower your cholesterol and high blood pressureSlow the aging processFor anyone who struggles with weight, lethargy, high blood pressure, or high cholesterol The Insulin Resistance Factor offers a solution.

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Yes, you can access The Insulin Resistance Factor by Antony J. Haynes in PDF and/or ePUB format, as well as other popular books in Medicine & Diseases & Allergies. We have over one million books available in our catalogue for you to explore.