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Programming Your Lucid Dreams
About this book
Learn how to
• Understand spontaneous lucid dreams,
• Analyze your dreams and keep a dream journal,
• Cultivate body and mind to prepare for lucid dreaming,
• Map your dream destination and create dream guides through visualization,
• Use lucid dreams to transcend space and time,
• Ensure your safety while lucid dreaming,
• Understand lucid dreams through the arc of the hero's journey,
• Use lucid dreams to achieve goals, and
• Share thought forms with others and join others in the dreamscape.
Learn what to expect in the lucid dreamscape and how to use this liminal state of consciousness for transformative change and profound insight.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Foreword by Marla Brooks, host of Stirring the Cauldron
- Introduction
- Chapter 1: When a Dream Is More Than a Dream
- Chapter 2: The Rich History of Legitimate Dreamwork
- Chapter 3: How Vivid and Real Is My Dream?
- Chapter 4: Beyond Rapid Eye Movement into Real Movement
- Chapter 5: What Can I Accomplish or Realize from My Dream?
- Chapter 6: Preparing for a Dream Journey
- Chapter 7: Establishing Perfect Body, Mind, and Spirit Harmony
- Chapter 8: Mapping Your Destination through Visualization
- Chapter 9: Step-by-Step Setup for the Dreamscape
- Chapter 10: What to Expect in the Lucid Dreamscape
- Chapter 11: Selecting Destinations Anywhere, Anytime
- Chapter 12: Confidence in Your Security and Safe Return
- Chapter 13: The Never-Ending Journey of the Hero within You 100
- Chapter 14: Dream Analysis and Journaling
- Chapter 15: Shared Dreams
- Chapter 16: Parallel Lives Visited in Your Dreams
- Chapter 17: Implications
- Chapter 18: Cautions and Concerns
- Chapter 19: Exercises That Program Intentions, Guides, and Shared Dreams
- Chapter 20: Tips and Course Correction
- Afterword
- Bibliography
- Index
- About the Author