Nutritional Intelligence
eBook - ePub

Nutritional Intelligence

The Answer to Bulimia, Overeating, and Obesity

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Nutritional Intelligence

The Answer to Bulimia, Overeating, and Obesity

About this book

This book explores the innovative concept of nutritional intelligence, providing a structured approach to overcoming bulimia, binge eating, and obesity. It integrates psychological insights with nutritional science to help individuals regain control over their eating habits and overall well-being. Through years of clinical experience and research, Evangelos Zoumbaneas offers a comprehensive guide to understanding eating disorders, their triggers, and effective strategies for treatment. The book introduces a novel approach to addressing eating disorders by combining nutrition science with behavioral psychology and presents evidence-based strategies for sustainable recovery, making it a valuable resource for both professionals and individuals struggling with disordered eating and also suitable for general readers who are aiming for good nutrition balance.

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Yes, you can access Nutritional Intelligence by Evangelos Zoumbaneas in PDF and/or ePUB format, as well as other popular books in Psychology & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover Page
  2. Half Title Page
  3. Title Page
  4. Copyright Page
  5. Dedication
  6. Table of Contents
  7. Introduction
  8. 1. ā€œWorkingā€ with Bulimia: Bulimia mainly affects talented people who had never been able to unfold their talent.
  9. 2. The Nutritional Aspect of Treating Eating Disorders: Problems often work just like being in loveā€¦they go away leaving a gut as the aftermath.
  10. 3. Training People with Eating Disorders: A large belly may bear unrealised ideas and desires. Until they are realized... it grows.
  11. 4. Diet Model for the Treatment of Eating Disorders: It is not enough to properly nourish only the body, but the mind and soul as well.
  12. 5. Nutritional Intelligence: We more often inherit neuroses and illnesses from our parents than we do property.
  13. 6. Letters and Food for Thought: It is often that weight stays the same when what happens around us remains the same.
  14. 7. Understanding the Voice of Disorder: The best patient is the one who needs his/her therapist to confirm how good they are...
  15. 8. The Importance of Proper Diagnosis of the Disorder: I always prefer curing people to treating metricsā€¦
  16. 9. Conversations on Eating Disorders: Excerpts from the author's interviews in the Greek press
  17. 10. Basic Guidelines for Nutrition Organisation: Each question can be expressed in two different ways. You either want to or you don't...
  18. Index