Chasing Mastery
eBook - ePub

Chasing Mastery

How to Cultivate Your Full Potential in Endurance Sports

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Chasing Mastery

How to Cultivate Your Full Potential in Endurance Sports

About this book

There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes five keys to unlock their true potential and master their sport. Every athlete's pursuit of performance will eventually become a game of diminishing returns. Matt Fitzgerald invites endurance athletes to focus on mastery, and performance will follow. The path to mastery goes well beyond an athlete's training program and stretches beyond the realm of sport. The end goal is for the athlete to realize their full potential, which will elevate their experience both in their sport and the rest of life. Fitzgerald identifies five foundational aspects of mastery: Motivation: How You Feel
Learning: What to Do
Understanding: Why It Works
Individuation: How It Works for You
Challenge: How to Push Your Limits Drawing lessons from history, literature, and science, Fitzgerald shakes up the traditional paradigm of athlete development with thought-provoking ideas and valuable practices on each ambition. Chasing Mastery is a springboard for athletes of all ages and abilities to engage their true potential.

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Yes, you can access Chasing Mastery by Matt Fitzgerald in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
80/20 Publishing
Year
2025
eBook ISBN
9798990795815
Edition
0
Subtopic
Sport & Exercise Science

Table of contents

  1. Cover
  2. Title Page
  3. Preface
  4. Introduction: The Path to Mastery
  5. Part I: Motivation
  6. Part II: Learning
  7. Part III: Understanding
  8. Part IV: Individuation
  9. Part V: Challenge
  10. Epilogue
  11. About the Author
  12. Copyright