eBook - PDF
The Self-Esteem Regime
An Action Plan for Becoming the Confident Person You Were Meant to Be
- 201 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
The Self-Esteem Regime
An Action Plan for Becoming the Confident Person You Were Meant to Be
About this book
Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.
Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance.
Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.
Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance.
Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access The Self-Esteem Regime by Clarissa Burt,Gary M. Krebs in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Contents
- Foreword
- Acknowledgments
- I N T R O D U C T I O N
- C H A P T E R O N E RElease
- C H A P T E R T W O REbuild
- C H A P T E R T H R E E REsponsibility
- C H A P T E R F O U R REplace
- C H A P T E R F I V E REaffirm
- C H A P T E R S I X REinvent
- C H A P T E R S E V E N REinforce
- C H A P T E R E I G H T REpeat
- C H A P T E R N I N E REbound
- C H A P T E R T E N REdirect
- C H A P T E R E L E V E N REspect
- C H A P T E R T W E L V E REciprocal
- Final Clar-ion Call
- A P P E N D I X A Additional Powerful Tools
- A P P E N D I X B REsources
- Index
- About the Authors