- 235 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
About this book
Offers ways to upgrade creativity while practicing mindfulness so that anyone can achieve breakthroughs in any area of their life.
Looking to upgrade your creative abilities? Core Creativity offers ways to go beyond the limitations of ordinary creativity to access the core creativity that comes from the very center of your being: the depths of your unconscious. Dr. Ronald Alexander has decades of experience working with core creatives—artists who regularly draw on deep creativity and have learned what to do when the well seems to have run dry. Using mindfulness practice, meditation and visualizations, and habits and mindsets of highly creative people, anyone can experience the flow of ideas as if from an infinitely abundant source.
Core Creativity employs stories of ordinary but highly creative people alongside the latest research that helps people get unstuck. Too often, the mind's Wi-Fi signal is too weak for the really big ideas to load, but Core Creativity offers readers help with establishing a mindfulness practice; exercises for enhancing creativity and fostering better decision-making; key insights from personal interview with highly creative artists including music producer Val Garay, director Amy Ziering, and actor Denis Quaid; and guidance for reclaiming your creative self so you can achieve profound transformation. Core creativity allows you to come up with ideas that are both fresh and original and experience such a deep state of creative flow that it might feel as if you only played a minor role in the process of creativity. For anyone seeking to enhance their creative abilities and achieve their goals, Core Creativity presents the possibility of genuine breakthroughs.
Looking to upgrade your creative abilities? Core Creativity offers ways to go beyond the limitations of ordinary creativity to access the core creativity that comes from the very center of your being: the depths of your unconscious. Dr. Ronald Alexander has decades of experience working with core creatives—artists who regularly draw on deep creativity and have learned what to do when the well seems to have run dry. Using mindfulness practice, meditation and visualizations, and habits and mindsets of highly creative people, anyone can experience the flow of ideas as if from an infinitely abundant source.
Core Creativity employs stories of ordinary but highly creative people alongside the latest research that helps people get unstuck. Too often, the mind's Wi-Fi signal is too weak for the really big ideas to load, but Core Creativity offers readers help with establishing a mindfulness practice; exercises for enhancing creativity and fostering better decision-making; key insights from personal interview with highly creative artists including music producer Val Garay, director Amy Ziering, and actor Denis Quaid; and guidance for reclaiming your creative self so you can achieve profound transformation. Core creativity allows you to come up with ideas that are both fresh and original and experience such a deep state of creative flow that it might feel as if you only played a minor role in the process of creativity. For anyone seeking to enhance their creative abilities and achieve their goals, Core Creativity presents the possibility of genuine breakthroughs.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Core Creativity by Ronald Alexander in PDF and/or ePUB format, as well as other popular books in Personal Development & Creativity. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Contents
- Acknowledgments
- Chapter One The Deepest Creativity Comes from Your Core
- Chapter Two Before You Say Hello, Say Good-bye
- Chapter Three Reclaim Your Creative Self
- Chapter Four Support and Collaboration
- Chapter Five Absorbing Creative Stimulation and Getting into Open Mind Consciousness
- Chapter Six Generating Ideas and Other Ways into Open Mind
- Chapter Seven Mind-sets and Habits of Highly Creative People
- Chapter Eight Meditation, Medication, and Psychedelics
- Chapter Nine Mindful Decision Making
- Chapter Ten The Core Creativity Action Plan
- Appendix
- Notes
- Core Creativity Resources
- Bibliography
- Index
- About the Author