Women's Lacrosse
eBook - ePub

Women's Lacrosse

A Guide for Advanced Players and Coaches

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Women's Lacrosse

A Guide for Advanced Players and Coaches

About this book

This classic book on women's lacrosse has been updated with recent rule changes and the state of the game today.

Women's lacrosse is one of the fastest-growing sports in the United States. As stick technology advances, athleticism increases, and rules and regulations adapt, even the most experienced players and coaches need to keep current on all aspects of the game. Janine Tucker, head women's lacrosse coach at Johns Hopkins University, and Maryalice Yakutchik, a writer and former lacrosse player, here supply the ultimate guide to women's lacrosse.

Each chapter provides a detailed explanation of a specific skill or technique, illustrated with easy-to-read instructional diagrams and photographs. Coach Tucker begins with lacrosse survival skills—throwing, catching, cradling, and scooping ground balls—and then moves on to more advanced techniques, such as precise checking, fast footwork, correct stick and body position, deceptive shooting, and quick dodges. Chapters on cutting-edge offensive and defensive strategy and on specialized skills, such as goal-tending and the draw, will get any team ready to hit the field.

Fully updated, this edition includes
* Detailed skill instruction
* Drill suggestions throughout the book
* New rules regarding the center draw and running through the crease

For young women who want to play at the college level, the concluding chapter on recruiting offers a timeline; testimony from players, parents, and college coaches who have been through the process; and a sample résumé. Highlighting the most current strategies and tactics in the game today, Women's Lacrosse is a comprehensive instructional guide for coaches and players at all levels.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Women's Lacrosse by Janine Tucker,Maryalice Yakutchik in PDF and/or ePUB format, as well as other popular books in Business & North American History. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Introduction: Women’s Lacrosse—The Cutting Edge
  7. Key to Symbols in Diagrams
  8. 1 The Creator’s Game, Re-created
  9. 2 The Complete Player
  10. 3 The Coach
  11. 4 The Game
  12. 5 Lacrosse Survival Skills
  13. 6 Individual Offensive Skills
  14. 7 Individual Defensive Skills
  15. 8 The Art of Checking
  16. 9 The Draw
  17. 10 Team Offense
  18. 11 Team Defense
  19. 12 Goalkeeping
  20. 13 Effective Practices
  21. 14 Off-Season Strategies
  22. 15 Recruiting
  23. Index
  24. Footnote