Overcoming Baby Blues
eBook - ePub

Overcoming Baby Blues

A Comprehensive Guide to Perinatal Depression

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Overcoming Baby Blues

A Comprehensive Guide to Perinatal Depression

About this book

A practical guide to the depression suffered by many women both during pregnancy and after the baby is born, with advice on identifying the symptoms and seeking the right help, for both women and their partners

Pregnant women are expected to glow, and new mothers are expected to bask in the delight of their baby. But for some women, this is a time of unsettling mood shifts and uncertainty. One inĀ 10 women experience clinical depression either during pregnancy or in the postnatal period, while the majority of new mothers face the "blues," anxiety, and other emotional changes.Ā This bookĀ shares intimate stories of mothers' experiences with depression and other mood problems during pregnancy and their baby's first year. The stories shine with wisdom, humor, and fortitude. Also included are research-based guidelines on assessing moods, causes of perinatal depression, and effective management strategies. Safety of medications in pregnancy and breastfeeding is covered, as are suggestions for adapting diet and lifestyle to reduce symptoms, and advice for partners.

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Yes, you can access Overcoming Baby Blues by Professor Gordon Parker,Professor Phillip Boyce,Kerrie Eyers in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. COVER PAGE
  2. TITLE PAGE
  3. COPYRIGHT PAGE
  4. DEDICATION
  5. CONTENTS
  6. LIST OF TABLES AND FIGURES
  7. PREFACE
  8. INTRODUCTION: FROM BLUE TO BLACK AND BEYOND
  9. 1. WHAT ARE PERINATAL MOOD DISORDERS?
  10. 2. RISK FACTORS FOR PERINATAL MOOD PROBLEMS
  11. 3. SCREENING FOR PERINATAL DEPRESSION
  12. 4. DIAGNOSIS AND TREATMENT OPTIONS
  13. 5. PROTECTING YOURSELF WITH REALISTIC EXPECTATIONS
  14. 6. LEARNING TO LIVE IN MOTHERLAND
  15. 7. DO YOU NEED HELP?
  16. 8. WHERE TO GET HELP
  17. 9. TACKLING STIGMA AND MOTHERS’ GUILT
  18. 10. MANAGING A MOOD DISORDER AND MAINTAINING RECOVERY
  19. 11. FATHERS AND THE EXTENDED FAMILY
  20. 12. MOTHERS’ STRATEGIES
  21. APPENDIX: MEDICATIONS IN THE PERINATAL PERIOD
  22. GLOSSARY
  23. NOTES