The Everyday Herbalist
eBook - ePub

The Everyday Herbalist

The Essential Guide to Growing & Using Herbs in Aotearoa

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Everyday Herbalist

The Essential Guide to Growing & Using Herbs in Aotearoa

About this book

A comprehensive guide to herbs, covering everything you need to know: from how to grow them successfully in your garden to how to use them for health and wellbeing.
The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others.
Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress and mental health issues.
Gain practical information on how to make teas, tinctures, balms, ointments, poultices and much more.
Find out more about using herbs in the kitchen including pastes, pestos, seasonings and broths.
Get terrific recipes for skin creams, serums, body butters, lip balms and perfumes, and ideas for cleaning: sprays, pastes, bar soap, flowing soap, laundry powder and scented sachets.
This is the ultimate for anyone interested in herbs. Fully illustrated with identification photos, it is perfect for gardeners or those interested in natural health.

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Yes, you can access The Everyday Herbalist by Jane Wrigglesworth in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Allen & Unwin
Year
2023
eBook ISBN
9781761186370
Edition
0
Topic
Art

Table of contents

  1. Cover
  2. Title
  3. Contents
  4. Introduction
  5. Chapter 1. My 30 Must-have Herbs
  6. Chapter 2. Making Herbal Remedies: The Basics
  7. Chapter 3. Restore and Revitalise
  8. Chapter 4. Herbs for Relaxation
  9. Chapter 5. Herbs for Gut Health
  10. Chapter 6. Easing Respiratory Ailments
  11. Chapter 7. Herbs in the Kitchen
  12. Chapter 8. First Aid
  13. Chapter 9. Enhancing Beauty
  14. Chapter 10. Cleaning Products
  15. Medical Warnings
  16. Acknowledgements
  17. Photography Credits
  18. Notes
  19. Index
  20. Copyright