Yoga Calm for Children
eBook - ePub

Yoga Calm for Children

Educating Heart, Mind, and Body

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Yoga Calm for Children

Educating Heart, Mind, and Body

About this book

Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would like to share yoga with their children. Easy to use and appropriate for children and teenagers, it includes information on integrating the Yoga Calm technique with regular classwork, modifications for specific classroom situations, alignment and safety principles, anecdotal examples from the authors' direct experience, and "emotional first aid tips" to help young people maintain a calm center when they most need it.

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Yes, you can access Yoga Calm for Children by Lynea Gillen,Jim Gillen in PDF and/or ePUB format, as well as other popular books in Education & Education Teaching Methods. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Dedication
  5. Contents
  6. Foreword
  7. Acknowledgments
  8. A Note to the Reader
  9. Introduction
  10. 1 What Is Yoga? What Is Yoga Calm?
  11. 2 Yoga Calm Principles in Action
  12. 3 Setting the Stage for Learning
  13. 4 Yoga Calm Tools Breath Work
  14. 5 Yoga Calm Tools Yoga-Based Activities
  15. 6 Yoga Calm Tools Social/Emotional Activities
  16. 7 Yoga Calm Tools Guided Relaxations
  17. 8 Yoga Calm Tools Emotional Guidance
  18. 9 Class Planning Putting It All Together
  19. Appendix A Yoga Calm Curriculum Recommendations for Classroom Teachers
  20. Appendix B Yoga Calm Activity and Principle Index
  21. Appendix C Yoga Calm Class Planner