Is your child struggling with anxiety? Working with Worry offers parents a practical, hands-on workbook filled with easy-to-understand information and effective intervention activities. Learn to recognize anxiety in children, reflect on your own experiences, and discover techniques like mindfulness, creativity, and self-regulation.
- Understand the basics of child anxiety and its symptoms.
- Discover proven techniques to support your child's emotional well-being.
- Reflect on your own experiences with anxiety to better help your child.
- Implement practical activities tailored for different ages and interests.
This workbook provides the education and guidance you need to support your child's journey to managing anxiety, while also encouraging self-reflection and positive family dynamics. For parents, caregivers, and educators seeking to create a supportive environment for anxious children.