Hypnotherapy for Pain Control
eBook - ePub

Hypnotherapy for Pain Control

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Hypnotherapy for Pain Control

About this book

Normal0falsefalsefalseEN-CAJAX-NONE At a time when Canada is struggling with a doctor-prescribed opioid crisis, this book offers a safe alternative for the millions of people who live with chronic pain: self-hypnosis, an ancient technique used today to soothe pain, both acute and long-lasting, with impressive results. This solution comes at a critical time: The typical prescription for pain — opioids — doesn't work for everyone, and comes with significant and even deadly side effects. The same goes for other medications. Dr. Ennis, a psychiatrist and world-class expert on chronic pain, reviews the disappointing evidence on pain-relief medications to build his case that self-hypnosis is a credible alternative therapy that can significantly reduce pain. He tells the fascinating medical history of hypnosis and shows readers, step by step, how to hypnotize themselves to relieve pain. This book includes the author's own compelling story of his struggle with severe chronic pain and his victory over it to live a life full of joy and fulfillment.

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Yes, you can access Hypnotherapy for Pain Control by Jeffrey Ennis in PDF and/or ePUB format, as well as other popular books in Medicine & Anesthesiology & Pain Management. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Copyright
  3. Contents
  4. Acknowledgments
  5. Introduction
  6. 1 My Story
  7. 2 One Goal at a Time
  8. 3 What You Need to Know About Chronic Pain
  9. 4 The Problem with Pills
  10. 5 Discovering Hypnosis
  11. 6 History of Hypnosis
  12. 7 The Science Behind Hypnosis: Does It Work? How?
  13. 8 The Hypnotherapy for Pain Control Program
  14. 9 Outside In: How to Hypnotize Yourself for Pain Relief
  15. Conclusion
  16. Appendix: Acupressure Induction
  17. Relevant Websites
  18. References
  19. About the Author
  20. Back Cover