The Naked Warrior
eBook - ePub

The Naked Warrior

Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Naked Warrior

Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

About this book

Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.

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Yes, you can access The Naked Warrior by Pavel Tsatsouline in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Chapter 1 The Naked Warrior Rules of Engagement
  7. Chapter 2 The Naked Warrior Workout
  8. Chapter 3 High-Tension Techniques for Instant Strength
  9. Chapter 4 Power Breathing: The Martial Arts Masters’ Secret for Superstrength
  10. Chapter 5 Driving GTG Home
  11. Chapter 6 Field-Stripping the Pistol
  12. Chapter 7 Field-Stripping the One-Arm Pushup
  13. Chapter 8 Naked Warrior Q&A
  14. About Pavel