Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.
eBook - ePub
The Naked Warrior
Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Naked Warrior
Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
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Table of contents
- Cover Page
- Title Page
- Copyright Page
- Dedication
- Contents
- Chapter 1 The Naked Warrior Rules of Engagement
- Chapter 2 The Naked Warrior Workout
- Chapter 3 High-Tension Techniques for Instant Strength
- Chapter 4 Power Breathing: The Martial Arts Masters’ Secret for Superstrength
- Chapter 5 Driving GTG Home
- Chapter 6 Field-Stripping the Pistol
- Chapter 7 Field-Stripping the One-Arm Pushup
- Chapter 8 Naked Warrior Q&A
- About Pavel
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Yes, you can access The Naked Warrior by Pavel Tsatsouline in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over 1.5 million books available in our catalogue for you to explore.